Partner WOD Workout
In teams of two, alternating complete rounds, complete as many rounds and reps as possible in 15 minutes of:
7 Burpees
7 Dumbbell Thrusters@ 17,5kg
7 Box Jumps
Rest 5 minutes, then:
In teams of two, alternating movements, complete as many rounds and reps as possible in 15 minutes of:
9 Box Jumps
9 Dumbbell Push Press @ 20kg
12 Push-ups
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