WODconnect

PARTNER WOD Workout

3 x 10min Couplets

YGIG

1) 10 T2B - 10 Cal Row

-2min rest-

2) 12 Walking Lunge w/DB OH 22,5/15kg - 30 DU

-2min rest-

3) 10 Thruster 30/20kg - 10 Bar over burpee