Partner WOD Workout

Partner WOD

A. 6 min of I Go - You Go
10 Wall Balls
5 Pushups

rest 2min

B. In a 8min window
Run 400m together
+
Max Cal in the remaining time

rest 3 min

C. AMRAP 26
100 Squats
90 Sit-ups
80 KB Swings
70 Back Extensions
60 DB/KB Reverse Lunges
50 Toes-to-bar
40 DB Snatches
30 Handstand Pushups
20 Pullups
10 Wall Walks