Partner WOD Workout
“Partner WOD”
For time:
30-20-10reps of:
Ground to Overhead 60/40kg
Pullups
-rest 2min-
2 Rounds of:
50 Wall Balls
50 Toes-to-bar
-rest 2min-
30-20-10reps of:
KB Swings 32/24kg
Goblet Squats
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