For Time
50 Box Stepup 2x22,5/15kg (You go, I go)
40 Synch HSPU
50 Dbl DB Frt Rack Squat 22,5/15kg (You go, I go)
40 Synch T2B
50 Dbl DB Clean 22,5/15kg (You go, I go)
40 Synch Push up
50 DL @100/60kg (You go, I go)
40 Synch Burpees

TC: 30 min.