Partner WOD Workout
Partner WOD
30min AMRAP
”I Go, You Go"
4 Intervals (2/each)
Run around the box
20 Hang Power Cleans
20 Push Press 35/25kg
Then
100 Partner Situps with MB. 75 Deadlifts 80/60kg
50 Pullups
25 HandstandPushups
Then in the remaining time
"I Go, You Go"
7 Thrusters 35/25kg
7 Bar over Burpees.
Score: Reps from last ”I Go, You Go”
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