Partner wod Workout

Buy in: 50 syncro v ups

In pairs for time ygig:
A.
50 squat cleans @42,5/30kg
40 toes to bars
50 power snatches
40 pull ups
50 thrusters

Rest 2 min.

B.
30 devils press @1x 25/17,5kg
30 box jump overs
40 oh. Lunges
40 db box step overs @1x25/17,5kg
50 push press
50 box jumps

Cash out: 50 push ups, ygig