Partner WOD Workout
"I Go, You Go"
50 Rounds (25 rounds each)
1 Heavy Power Clean
4 Burpee over the bar
8 Air squat
Cash out:
100 Double unders (I go, you go)
800m Run (both)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!