Partner WOD Workout
Partner WOD
With partner (each) for time:
10-9-8…….1 Floor press 80/55 kg
1-2-3-------10 Devil´s press 22,5/15 kg DB´s
You go, I go one round at a time.
TC: 22 min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!