Partner wod Workout
Partner Wod
AMRAP 30 (RELAY)
A)
10 One Handed OH DB Lunges
10 Alt. DB Snatches
3 Wall Walks
B)
10 Alt. Box Step ups
10 Alt. DB Cleans
3-6 Strict Pull ups
-Partner 1 does all of part A, then Partner 2 does all of part A. Same thing with part B (AA-BB)
-Continue till the clock saves you
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