WODconnect

Partner Wod Workout

With partner (U go, I go)

50 Devils presses
50cal Bike
60 Alt. DB Snatches
40 Cal Bike
70 Burpee Box over
30 Cal Bike
80 DB Walking Lunges
40 Cal Bike
90 Wall Ball
50 Cal Bike

RX: 1x22,5/15kg

-Split the reps however u like
- Time cap 35min