Partner WOD Workout
Warm-Up/Buy-In
50 Overhead Squats(barbell or pvc)
800m Run
50 Overhead Squats
*Each partner must perform all OHS reps and run 800m as a team
50-35-20
Clean & Jerk(64/45)
Clapping Push-Ups
Slam Balls
Knees to Elbows
Thrusters(65/45)
*Reps shared between partners
Cool Down/Buy-Out
50 OHS (barbell/pvc)
800m run
50 OHS
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