Partner Up Workout
40 min AMRAP
10- Burpees
20 Box jumps
30 Slam balls
40 Walking Plate lunges
50 Push press with KB
60 butterfly sit ups
200 M Run
* While one person does movements the other person holds a plank of any kind (ex. elblow plank, side planks, walking plank) then switch. Must complete reps before switching.
CASH OUT 100 push ups for time
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