Partner Takomotor Amrap 20 Workout
20 minute AMRAP:
20 Russian KB swings 32/24kg
20 Box Jumps 60/50cm
Partner A will Ski 400 meters while Partner B completes as many rounds/reps of the AMRAP. When Partner A gets back, Partner B Ski 400 meters while Partner A picks up where the AMRAP was left off.
-score is reps from swings and box jumps together. Don,t count Ski Erg for the reps.
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