Partner Linda Workout
10-9-8-7-6-5-4-3-2-1
Deadlift 100/70kg
Floor press 60/35kg
Squat clean 60/35kg
Timecap 30min
Each member of the team does 10 deadlifts, then 10 floor press and 10 squat cleans. Next round each member does 9 deadlifts, 9 floor press, 9 squat cleans etc. until the last round of singles. Done just like workout "Linda".
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