Buy in: 800 m run - perform together

35 min AMRAP
(Partners will split everything evenly)
100 DUs/ SUs
90 Air squats
80 Push-ups
70 STO
60 Pull-ups / TRX Rows
50 Hang Clean
40 Box Jumps
30 Clusters
20 T2B/K290
10 HSPUs
2 Rope Climbs / 6 Rope Pulls

Cash out: 800 m Run -perform together

For barbell movements such as Shoulder To Overhead, Hang Clean, and Clusters you want to choose a weight you can maintain technique but also be slightly challenging.