WODconnect

Partner Countdown- West Side Workout

1

Ski + Swing
300/250/200/150/100/50
20-20-15-15-10-10

2

Row + Candlestick
300/250/200/150/100/50
20-20-15-15-10-10

3

Curve + Battle Rope
.14/.12/.10/.08/.06/.04
20-20-15-15-10-10

10 mins to finish each station