Max Reps In 36mins With Partner:
0-6min AMRAP: Row Calories
6-12min AMRAP: Burpees
12-18min AMRAP: Bike Calories
18-24min AMRAP: Box Jumps
24-30min AMRAP: Ski Calories
30-36min AMRAP: DU
- 15sec Rest btw AMRAPS to get ready and change station
- 1 athlete works at a time