Partner Conditioning 18-03-2023 Workout
IN TEAMS OF 2...
AMRAP x 25 MINUTES
1000m Row/Ski or 2000m Bike Erg
100 Box Jumps Step Downs
100 Sit-Ups or 60 V-Ups
Must switch row every 250m. Split all other work as needed.
Video: https://vimeo.com/805486329
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