Partner Chipper Workout
For time:
@ 60/40kg
40/30 Cal Row
40 Power Cleans
40 T2B
40 Push Jerks
40 Box Jump overs
40 Front Squats
40/30 Cal Row
40 Front Squats
40 Box Jump overs
40 Push Jerks
40 T2B
40 Power Cleans
40/30 Cal Row
TC 30min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!