Partner Chipper Workout
Partner Chipper
1 Works 1 Holds in goblet squat 55/35
-Reps do not count unless partner is in the hold position
For Time:
-100 Jump Squats
-80 OH Walking Lunges 45/25
- 60 Pulls Ups
-40 HSPU
-20 Per side Russian Twists (40 total – 45/25)
-10 Tire Flips
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