Partner Chipper Workout
With a partner, complete:
50 HSPU
75 Pull-ups
100 Burpees
125 Sit-ups
150 Squats
200 Double-unders (2:1 singles)
Only one partner can work at a time, doing sets of no more than 26 and no less than 10 reps.
Partnered up with Bart, and finished sometime around 24 minutes (I think, I had to run out the door after we had finished 135 double unders b/c I had a hair appointment). My pull-ups were pretty rough, but I did them without a band. We tried to do 10 and 10 or 25 and 25, but I broke the 10/26 rule on pull ups and did a few rounds with only 5 and then Bart had to finish the last 85 double unders. This was a pretty fun workout for Saturday morning!
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