FOR TIME:

Buy in: 60 cal (share anyhow) + 400m run together 🏃🏼‍➡️🏃🏼‍♀️‍➡️

90 Box jump overs
80 KB Swings 24/16kg
70 Burpees
60 Wallballs
50 Plate overhead alt. lunges 15/10kg
40 Toes to bar
30 Alt. DB Snatches 22,5/15kg
20 Pullups

Buy out: 60 cal + 400m run together

TC: 35 min