Partner Barbell Hell with a twist Workout
With a partner:
50 Deadlift (60/40kg),
50 Hopping Over Bar,
50 Front Squat,
50 Hopping Over Bar,
50 Hang Power Clean,
50 Hopping Over Bar,
50 Jerk.
EMOM 3 burpees. Wod starts with burpees.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!