Partner AMRAP40 Workout
-60 box jump overs
-40 double KB front squats 2x 12-16/ 10-12kg
-50 syncro sit-ups
-30 double KB push presses
-40 strict pull-ups
-20 syncro HR-push-ups
-30 devils presses 2x 12.5-15kg/ 10-12.5kg
-10 syncro wall balls 9/6kg
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