Partner AMRAP Workout
"Metcon (reps)
With partner AMRAP in 18 minutes of:
P1) 50 Double unders
P2) 10m 1-Arm weighted OH lunge, R
15 Toes to bar
10m 1-Arm weighted lunge, L
M: 25kg N: 17,5kg"
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!