Partner AMRAP 30 Workout
AMRAP 30
I go you go / with partner
20cal row
30 DB s.a hang clean
20cal row
30 DB s.a stoh@22,5/15kg
20cal row
30 box over jump over
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!