Amrap 25 minutes with quality:

Part 1:

Partner A runs 400m, while partner B does max reps WB shots cap 40 reps, then switch.

rest 1 min

Part 2:

Partner A skies 400 /350m, while partner B does max reps hang clean and jerks (30/25kg) cap 30 reps, then switch.

rest 1 min

Part 3:

Partner A runs 400m, while partner B does max reps Burpees cap 40 reps, then switch.

rest 1 min

Part 4: Partner A skies 400m, while partner B does max reps Russian KB swings 24/16kg cap 40 reps, then switch.

rest 1 min