Partner amrap 14 Workout
Partner Amrap 14
20 Syncro burpees
20 Syncro Russian swings (heavy KB)
20 DB box step overs (10/head) 2 x DB
Max weights:
L1: 24/16kg // 2x 20/15kg
L2: 32/20kg // 2x 25/17,5kg
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