PARTNER WOD Workout
PARTNER WOD
AMRAP 15
20/18/16row
20 Db hang snatch@22,5/15kg
8 wall walk
rest 5min between sets
AMRAP 15
300m run
20 wallball
20 box jump
I go, you go!!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!