PART 2: "SCARFACE" Workout
For Time
2 Rounds:
8 Power Snatches 50/35kg
8 Lateral Barb. Burpees
2 Rounds of:
8 Power Snatches 40/30kg
8 Lateral Barb. Burpees
2 Rounds:
8 Power Snatches 35/25kg
8 Lateral Barb. Burpees
*Score = Time it takes to complete the workout
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!