Part 2. "Power Hour" Workout

[Rest 10:00-13:00]

@ 13:00
For Time:
50 Clean and Jerks 60/40kg

[Every minute, starting at 0:00 perform: 20 Double-Unders]

Score = Total time to complete all 50 Clean and Jerks

10min TC

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.