PART 2: "I GOT OPTIONS" Workout
[On the 0:00]
12-9-6:
Power Snatches 40/30kg
Box Jump Overs
[8 Minute Time Cap]
[On the 10:00]:
15-12-9:
Power Snatches 35/25kg
Lateral Barbell Burpees
[8 Minute Time Cap]
*Score = Sum Total Time of 2 Rounds
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