PARIWOD: "Smith" Workout
Aikaa vastaan parin kanssa:
30-20-10-20-30
- soutu (kalorit)
- wall-ball 3m (N 6kg / M 9kg)
- burpee
TIME CAP 25min
Toinen tekee, toinen huilaa. Toistot voi pilkkoa haluamallaan tavalla.
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