PARIWOD: B-J-O / WB / GTOH / B-O-B / PU Workout
Parin kanssa aikaa vastaan:
- 100 box jump over (N 50cm / M 60cm)
- 100 wall-ball 3m (N 6kg / M 9kg)
- 100 ground to overhead (N 32kg / M 45kg)
- 50 burpee over bar
- 50 leuanveto
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