PARIWOD: ”Artie Stevens” Workout
29min amrap (parin kanssa):
5 kierrosta:
- 1.min wall-ball 3m (N 6kg / M 9kg)
- 2.min toes-to-bar
- 3.min boksihyppy (N 50cm / M 60cm)
- 4.min push press (N 25kg / M 35kg)
- 5.min soutu (cal)
- 6.min lepo
Vuorotellen. Vaihdot 30sek välein.
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