Parin kanssa kässäriä Workout
Partner workou for timet:
Both do 3 rounds:
15m (7.5+7.5) of single arm overhead DB lunge
10 DB snatch
Other partner waits in handstand hold on the wall while other partner does the work.
Then
Complete together
50 toes to bar
50 handstand push ups or regular push ups.
You can divide the reps as you like. Other partner works while other one rests
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