Parihupsuttelu Workout
6 rounds for time
In turns,
5 power cleans, increasing weight
8 box over burpees
Each partner does 6 rounds. Other one rests while other one does the work.
Your clean starting weight is 70 % of your 3 RM of the day. Increase the weight each round as much as you like. Your score is the total kgs lifted during the workout with your partner (2partners x 6rounds x 5reps x kgs), while the time is recorded on the comments, too! There is TC to this workout, 12 minutes.
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