Pari WOD Workout

Row 500m
unbroken sets of t2b until you reach 100 reps
then
Row 500m
unbroken sets of push ups until you reach 100 reps
then
Row 500m
unbroken sets of pull ups until you reach 100 reps

Time limit 40min

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Pari WOD Workout

Does it feel like your fitness results are stuck?

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