Pari treeni Workout
800 DU (1200singlee)
100 Burbee over bar
100 Power clean 135/95
150 WB 20/14
100 HSPU (150punnerrusta)
200kcal Row
100 Front Squat 135/95
150 Swing 24/16
100 shoulder to OH 135/95
10 Rope Climb
Parin kanssa I go, you go
60min time cap
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