35min with partner @ zone 2 / RPE 6-7 ("pitää pystyä puhumaan")

Part A)
32m (=4x8m) carry anything, anyhow
20-45s wall supported HS / tripod hold / heavy double db OH hold
8-12 + 8-12 goblet cossack squat*
6+6 kb windmill (find challenging, but controllable weight)
6-10 pass through between boxes

Part B)
machine (active reco)

*Start with one leg and finnish all reps with that leg before moving forward. Start with your weaker leg and match the reps wit the stronger one.

Logistics: Partner 1 starts with part A and partner 2 with B, when partner 1 has finnished one round of A, then partners switch places and so on.