Tuntematon potilas (020) Workout
18 rounds. You go I go.
10/8 cal row/ski/bike
4 Db Thruster
4 Db Push press
4 Dd Frontrack squat
4 Burpee over dumppel
Rx: M:2x17,5 N: 2x12,5
(Huom! Vaihto täyden kierroksen jälkeen.)
Time cap 40min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!