Pareittain köysikiipeilyä. Workout
With a partner, complete
20 rope climbs. Every min complete 5 strict burpees.
Both partners do 5 strict burpees at the same time. Strict burpee is a burpee with a proper push up. Continue climbing after the burpees are done. Continue until you have completed 20 ropeclimbs together. The time that it takes to complete all ropeclimbs is the result from this workout.
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