Paleo Challenge Day 1 of 30 WOD #1--10 overhead lunge (45#)/10 burpees; WOD #2--Annie Workout
WOD #1
10 min AMRAP
10 overhead lunge (45#-5 each)
10 burpees
8 Rounds Complete
WOD #2
"Annie"
50-40-30-20-10
Double Unders
Sit ups
5:47 PR
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