Päivän Treeni/ Easy Workout
1 min on / 1 min off, for 40 min
- Dumbbell snatch alternating (25 kg/15 kg) max reps
- Wall ball (6 kg/3kg) max reps
- Skierg max calories
- Run max (inside)
Try to keep same pace every round!
Count reps.
Do not start too fast!
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