Päivän Treeni Workout
A.
Find heavy bench press, and then 3x2 (80%)
B.
6 rounds, 2min work, 2min rest:
- 250m row +
5-8 strict pull-ups/ring row +
max. DU
- 250m ski +
8-12 x T2B / K2E +
max. Burpee
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