Painonnosto 2 Workout
Hang snatch + snatch 6 x 2
Partner work out 8 min AMRAP snatch x 2 (35 kg/ 25 kg)
Snatch pull 4 x 3 (85 - 125 %)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!