Painonnosto 2 Workout
Hang snatch 3 x 3 (50 - 60 %)
EOM 10 min Hang snatch + snatch + OHS (50 % -->)
Tall jerk 3 x 3 (40 %)
EOM 10 min Clean x 2 + squat + split jerk x 2 (50 % -->)
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