Painonnosto 12.6.2021 Strength
1) snatch high pull + muscle snatch + hang snatch + drop snatch 3x2+2+2+2
2) high hang snatch 5x3
3) no feet snatch 5x3
4) snatch high pull + hang snatch 5x1+2
5) ohs heiluvien painojen kanssa 5x5
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!