Pain Clinic Workout
4 X 6 minute Partner Suffering MINI-AMRAP Stations:
P1 10X burpees
P2 ABMAT Situps
P1 Snatches 5XW/S (53lb KB)
P2 Sledge
P1 10X Goblet Squat (53lb KB)
P2 Wall Sits
P1 10X overhead swings (53lb KB)
P2 Double Unders
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